Our Services
Choose the offering that suits your needs best.
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40-60 minute training sessions with Dan where he takes you through your personalized training program using his custom fit exercise approach.
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Monthly remote coaching program. Dan will design a training and nutrition program customized to your personal fitness goal, current condition and available equipment. The program includes a 30-minute initial consultation, weekly email check-in, and ongoing text message access.
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Offered Tuesdays and Thursdays at 6:30am